Spa & wellness centers offer a whole range of massages, body treatments, and beauty services, with some even offering specialized options like thermal experience. For anyone who is new to the world of wellness, selecting a mix of services can be overwhelming. In this post, we are discussing more on how you can spend an awesome weekend at the spa.
The basic trio
If you are trying spa services for the first time, we strongly recommend that you try a combo of three basic services – body scrub, body wrap and massage. These are followed in the same order. Body scrubbing involves using a salt or sugar scrub for scrubbing the entire body, which can last for about 30 minutes to an hour. This is followed by a body wrap, where the therapist will slightly massage and put a special wrap all over the body. Body wraps can be relaxing, hydrating or even slimming, depending on what you are looking for. It all ends with an intense session of massage, often a Swedish or deep tissue massage, which can last anywhere for an hour to 90 minutes.
As you may have guessed, the entire session with all the three things can take around four to five hours with breaks in between, and some spas may even serve brunches as a part of their package. This is a great combo for couples, who are just trying to unwind after a long, tiring day.
Swedish massage with thermal experience
Not all spas not offer thermal experience, so you may have to do some initial research. For the uninitiated, thermal experience involves alternating hot & cold sessions, so as to relax the muscles and eliminate toxins from the body. Thermal experience with Swedish massage is all you need to rejuvenate at a spa, and it can be a long day session, where you will be enjoying the ambience, weather, and of course, the massage.
Thermal spa can be combined with beauty and other body massages, as well, although a deep tissue or Swedish massage works the best. You can also consider checking for family packages, which may also entail a discount. Be at the spa on time and ensure that you have a second change of clothes. This could be the perfect way to close a week of tiresome work, or you can simply consider this as a break from your mundane life.