Daily Living Health Tips
Tendon pain on top of the foot near the ankle can be a debilitating condition that can cause difficulty walking and performing everyday activities. It is important to understand the causes of this type of pain and the remedies available to help alleviate the discomfort. Common causes of tendon pain on top of the foot […]
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Oblique fractures are a type of bone fracture that occurs when a bone is broken in an angled pattern. These fractures can be difficult to treat and can lead to long-term complications if not treated properly. Fortunately, there are a variety of approaches to treating oblique fractures that can help to ensure a successful recovery. […]
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Knots in the neck at the base of the skull can be a source of discomfort and pain. They can be caused by a variety of factors, including poor posture, stress, and muscle tension. Fortunately, there are several ways to relieve and prevent knots in the neck at the base of the skull. This article […]
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Foot extensor tendonitis is a common condition that can cause pain and discomfort in the feet. It is caused by inflammation of the tendons in the foot, which can be caused by overuse or injury. Foot extensor tendonitis can be very painful and can limit mobility. Fortunately, there are a variety of braces available to […]
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Oblique strain is a common injury that affects the muscles and tendons of the abdomen and hip. It is caused by overstretching or tearing of the muscles and tendons in the area. Symptoms of oblique strain include pain, tenderness, swelling, and bruising in the affected area. Treatment for oblique strain typically involves rest, ice, compression, […]
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A strained pectoral muscle can be a painful and debilitating injury. It is important to understand the causes of a strained pectoral muscle and the best ways to treat it in order to ensure a full and speedy recovery. This article will provide an overview of the causes of a strained pectoral muscle, the symptoms […]
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Supination of the foot is a condition in which the foot rolls outward when walking or running. It is a common problem that can lead to pain and injury if not managed properly. Treatment for supination of the foot typically involves a combination of stretching, strengthening, and orthotics. With the right treatment plan, individuals can […]
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The knee is a complex joint that is essential for movement and stability. It is made up of several muscles, ligaments, and tendons that work together to provide support and movement. Understanding the key muscles in knee function is important for maintaining healthy knees and preventing injury. This article will provide an overview of the […]
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finger swelling is a common condition that can be caused by a variety of factors. It can be uncomfortable and even painful, but there are ways to alleviate the swelling. In this article, we will discuss the common causes of finger swelling and how to alleviate it. We will also discuss when to seek medical […]
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numbness in fingers and toes can be a symptom of a variety of medical conditions. It can range from a mild tingling sensation to a complete lack of feeling. Numbness can be caused by nerve damage, poor circulation, or a traumatic injury. It can also be a sign of a more serious medical condition such […]
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